Meet Janie
Meet Janie: Your Partner in Wellness
Hi, I’m Janie, a Registered Dietitian and the heart behind Harmonia Healing and Wellness. I’m passionate about helping you discover a balanced, joyful relationship with food and your body. With a focus on personalized nutrition and holistic wellness, I’m here to guide you on your journey to feeling your best. Together, we’ll create a plan that fits your life, supports your goals, and brings harmony to your health. Let’s work together to make lasting, positive changes—one step at a time.
My Story: From Passion to Purpose
Growing up in the South, I witnessed firsthand the profound impact diet can have on health. Watching loved ones struggle with diabetes and heart disease inspired my passion for nutrition and holistic wellness. I came to understand that food is powerful medicine—capable of reversing chronic illness and supporting overall well-being.
This passion led me to pursue a career as a Registered Dietitian, driven by a mission to guide others toward better health and a harmonious relationship with food. I earned my Bachelor’s in Psychology from NC State and a Master’s in Public Health Nutrition from UNC Chapel Hill.
Over the past 19 years, I’ve learned that diets and body shame don’t work. Instead, trusting your body, listening to hunger cues, and rejecting diet culture create the foundation for lasting transformation.
Becoming an empowerment coach has deepened my ability to help clients break free from mental blocks and overcome barriers to success. Together, we’ll craft a personalized plan to help you reach your highest potential and achieve lasting wellness.
Academic Credentials:
Quantum Success Coaching Certification, 2023
MPH in nutrition, University of North Carolina at Chapel Hill, 2006
BA in Psychology, North Carolina State University, 2001
Ready to Begin Your Journey?
Book a consultation today and let’s work together to achieve your wellness goals.